Self-Care in a Pandemic

Sandra Montes will be one of the keynote speakers at the Annual Conference this January, speaking on this very topic.

Younger people give me life. They have different, heartwarming and mind-opening thoughts that help me see life in a different way. So I asked some of my dear younger siblings what they were doing to stay motivated and healthy – in all aspects – and how they are practicing self-care, especially during this time and the holidays.

Continue reading, and register for the Annual Conference here.