Mindfulness as a productivity tool
What would you say is your greatest productivity tool? Most professionals or entrepreneurs would probably cite an app--a project management platform, a time tracking tool, or some other tech gadget designed to help you get more done in a day. However, there may be something better to increase both your efficiency and your total level of production--and it doesn't require a device, an app, or a subscription.
Mindfulness meditation is a practice of clearing your mind of distracting thoughts, and existing in a decompressed state of self, even if it's just for a few minutes.