Feeling Insecure? 6 Tips To Quiet Your Inner Critic
I’ve recently discovered NPR’s Life Kit, “a family of podcasts to help make life better — covering everything from exercise to raising kids to making friends,” and found plenty to share, including this feature from September about your inner critic (Whose, mine?):
For some people, these negative thoughts become debilitating and require professional attention. For the vast majority, though, simple tools can help defang that inner dictator and stop it from holding you back when you want to connect with others.
